The Shaped System
01
Apply
You fill out a short application so I can make sure we're the right fit.
02
Connect
We get on a call, talk through where you are, where you're going, and what's been getting in the way.
03
Build
I design a custom online training and nutrition system built around your actual life. Your schedule, your goals, your starting point.
04
Steward
You execute, I coach. Weekly check-ins keep you accountable and progressing every single week.
What's Included
- Schedule audit, to customize your training and healthy habits around your life
- Custom training program, updated weekly based on your progress
- Custom nutrition plan, evaluated and adjusted weekly
- Weekly check-in with personal written feedback from me
- Optional weekly live coaching call with me
- Exclusive content available only to Shaped community members
- Access to the Shaped community group chat inside my training platform, where like-minded professionals connect over the shared pursuit of stewardship
Who this is for
Those succeeding in their field, serious about their health, yet struggling to prioritize it. You have the discipline in other areas of your life. You just need a remote system that actually fits the life you're living.
Who this is not for
Those looking for a quick fix or a 30-day transformation. If you want a cookie-cutter plan and no accountability, this is not the right fit. This is for those ready to steward well for the long haul.
When You Steward Your Body,
You Steward Your Legacy.
"For me, accountability was the biggest factor. Joseph made it easy to stay consistent by taking the guesswork out of both my workouts and nutrition. He built a plan, adjusted it as I progressed, and pushed me beyond what I thought I was capable of. The result was losing over 30 pounds and reaching a level of fitness I hadn’t experienced since high school. I couldn’t be happier with the process or the results."
Nate Mauga
"Working with Joseph has been life-changing. I wanted to get to a healthier place so I could be active and fully present with my son, and he helped me do exactly that and go beyond. Through training and coaching, Joseph has taught me that health is a lifestyle and challenged me to be a good steward of what I’ve been given physically. He’s kind yet firm, always pushing me when I need it most. Thank you Joseph!"
Reid Scherer
It has been great having JP as a trainer in my fitness journey. He has been a great influence, adding accountability to my training. His guidance, insight, and support were instrumental in my progression. Now we get to have friendly competition as we strive to meet our goals!
Mark Apodaca
Common Questions
The mission begins here.
You've built enough. Now it's time to steward the body that carries it all.